The Circadian Rhythm and What Is Its Importance in Reproductive Health?
Circadian rhythms are internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms play a crucial role…
From Caffeine to Alcohol: A Rundown on Substances and Their Impact on Fertility
Substance consumption is a common part of modern life, with caffeine, alcohol, and tobacco widely used in social and personal settings. The…
Can Too Much Exercise Harm Fertility? How to Balance Fitness and Conception
Regular exercise is a cornerstone of a healthy lifestyle. It strengthens the heart, improves mood, and even boosts energy levels. But for…
How TCM Can Help Prevent Recurrent Miscarriages
Recurrent miscarriages (RM), defined as three or more consecutive pregnancy losses, can be a devastating experience for couples, often leading to emotional…
How can Traditional Chinese Medicine Help with Male Infertility
Male infertility, defined as the inability to conceive after 12 months of unprotected intercourse, is a common challenge that affects approximately one…
A Guide to Traditional Chinese Medicine and Herbs in Oakville
Traditional Chinese Medicine (TCM), a time-honoured system of healing with origins dating back over 3,000 years, is experiencing a resurgence in popularity…
Want to learn how Chinese herbs strengthen fertility?
Origin of Chinese Herbal Medicine For centuries the Chinese population has used herbals as their medicine of choice to treat a wide…
How Chinese Herbal Medicine can help with Endometriosis
Endometriosis is a chronic disorder affecting 10% of women worldwide. The word Endometriosis is derived from the word ‘Endometrium’ which is the…
Got Morning Sickness? Here’s how to beat it!
The incredible joy of pregnancy is often marred by symptoms of morning sickness. These can include any of the following: nausea, gagging,…
Yes, you can increase your chances of success with IVF!
Infertility has sadly become a global crisis. There are a lot more fertility options today than people ever had access to before….
Why it is important to fix your digestion when TTC
“A woman’s fertility hangs off her digestion like a bell” – Chinese saying When a TCM practitioner refers to the digestive system…
How to improve egg quality with Chinese Medicine
TCM has been used in the treatment of gynecological conditions for centuries. Egg health plays a central role in fertility. It is…
Acupuncture – How does it help treat PCOS?
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a metabolic disorder affecting 1 in 10 women in their reproductive years. Poly means…
Acupuncture for anxiety – why is it the better choice
A 2021 study indicates that one in four (25%) Canadians aged 18 and older screened positive for symptoms of depression, anxiety, or…
What are the benefits of acupuncture for fertility?
Acupuncture for fertility has been used to boost reproductive health for centuries. It is only in the last few years that Traditional Chinese Medicine (TCM) and Acupuncture have become mainstream for improving fertility.
Embracing Wellness and Womanhood with Traditional Chinese Medicine
Traditional Chinese Medicine (TCM), with its rich history and holistic approach, offers a unique lens through which to view and nurture women’s…
Traditional Chinese Medicine Oakville: Your Holistic Path to Wellness
Tired of chasing a quick fix for your persistent pain or stress? Have you considered an approach that doesn’t just mask symptoms,…